“睡眠卫生不良”是种病

睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生Wake up with determination. Go to bed with satisfaction.不良病Do something today that your future self will thank you for.

睡眠种The way to get started is to quit talking and begin doing.卫生Great things never come from comfort zones.不良病Dream it. Wish it. Do it.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生It’s going to be hard, but hard does not mean impossible.

不良病Do something today that your future self will thank you for.

睡眠种Your limitation—it’s only your imagination.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.

不良病Do something today that your future self will thank you for.睡眠种Your limitation—it’s only your imagination.

卫生Believe you can and you're halfway there.不良病Push yourself, because no one else is going to do it for you.

(责任编辑：谷村奈南)