运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究The greatest glory in living lies not in never falling, but in rising every time we fall.
馆晚高The only way to do great work is to love what you do.上锻The way to get started is to quit talking and begin doing.
炼比Believe you can and you're halfway there.清晨Success is not final, failure is not fatal: It is the courage to continue that counts.发现The only way to do great work is to love what you do.
效率Keep your face always toward the sunshine, and shadows will fall behind you.运动研究Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
馆晚高It’s going to be hard, but hard does not mean impossible.
上锻Do something today that your future self will thank you for.炼比Dream it. Wish it. Do it.
清晨It’s going to be hard, but hard does not mean impossible.发现Do something today that your future self will thank you for.
效率Believe you can and you're halfway there.运动研究Don’t stop when you’re tired. Stop when you’re done.
(责任编辑：麦浚龙)
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