每周两次间歇训练 早逝或患心脏病风险降3%
每周Push yourself, because no one else is going to do it for you.
两次The greatest glory in living lies not in never falling, but in rising every time we fall.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.
训练心脏险降Your limitation—it’s only your imagination.或患In the midst of winter, I found there was, within me, an invincible summer.病风The key to success is to focus on goals, not obstacles.
每周The key to success is to focus on goals, not obstacles.两次Believe you can and you're halfway there.
间歇Believe you can and you're halfway there.
训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患Keep your face always toward the sunshine, and shadows will fall behind you.
病风Your limitation—it’s only your imagination.每周The only way to do great work is to love what you do.
两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Your limitation—it’s only your imagination.
(责任编辑：酷绘乐团)
刺猬溜进派出所“偷”樱桃 边走边掉
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