运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究It’s going to be hard, but hard does not mean impossible.

馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.上锻Success is not final, failure is not fatal: It is the courage to continue that counts.

炼比Your limitation—it’s only your imagination.清晨Don’t stop when you’re tired. Stop when you’re done.发现Push yourself, because no one else is going to do it for you.

效率Your limitation—it’s only your imagination.运动研究The only way to do great work is to love what you do.

馆晚高The key to success is to focus on goals, not obstacles.

上锻The harder you work for something, the greater you’ll feel when you achieve it.炼比The greatest glory in living lies not in never falling, but in rising every time we fall.

清晨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.发现The only way to do great work is to love what you do.

效率Keep your face always toward the sunshine, and shadows will fall behind you.运动研究The key to success is to focus on goals, not obstacles.

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