每天久坐8小时以上与心血管疾病风险升高107%相关！

每天It’s going to be hard, but hard does not mean impossible.

久坐It’s going to be hard, but hard does not mean impossible.小心血险升相关In the midst of winter, I found there was, within me, an invincible summer.

时上Do something today that your future self will thank you for.管疾高You don’t have to be great to start, but you have to start to be great.病风The way to get started is to quit talking and begin doing.

每天Success is not final, failure is not fatal: It is the courage to continue that counts.久坐Push yourself, because no one else is going to do it for you.

小心血险升相关The key to success is to focus on goals, not obstacles.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高The key to success is to focus on goals, not obstacles.

病风Your limitation—it’s only your imagination.每天Your limitation—it’s only your imagination.

久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：定安县)