髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Don’t stop when you’re tired. Stop when you’re done.

束不伸Push yourself, because no one else is going to do it for you.易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

个方In the midst of winter, I found there was, within me, an invincible summer.缓解The key to success is to focus on goals, not obstacles.其疼The key to success is to focus on goals, not obstacles.

髂胫Great things never come from comfort zones.束不伸The greatest glory in living lies not in never falling, but in rising every time we fall.

易拉Your limitation—it’s only your imagination.

个方Wake up with determination. Go to bed with satisfaction.缓解You don’t have to be great to start, but you have to start to be great.

其疼The greatest glory in living lies not in never falling, but in rising every time we fall.髂胫Don't wait. The time will never be just right.

束不伸The way to get started is to quit talking and begin doing.易拉You don’t have to be great to start, but you have to start to be great.

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