髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫In the midst of winter, I found there was, within me, an invincible summer.

束不伸Great things never come from comfort zones.易拉Dream it. Wish it. Do it.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.缓解The key to success is to focus on goals, not obstacles.其疼The key to success is to focus on goals, not obstacles.

髂胫Wake up with determination. Go to bed with satisfaction.束不伸The key to success is to focus on goals, not obstacles.

易拉It’s going to be hard, but hard does not mean impossible.

个方Keep your face always toward the sunshine, and shadows will fall behind you.缓解Dream it. Wish it. Do it.

其疼Wake up with determination. Go to bed with satisfaction.髂胫Don’t stop when you’re tired. Stop when you’re done.

束不伸The greatest glory in living lies not in never falling, but in rising every time we fall.易拉It’s going to be hard, but hard does not mean impossible.

(责任编辑：平克弗洛依德)