每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don’t stop when you’re tired. Stop when you’re done.

久坐Your limitation—it’s only your imagination.小心血险升相关Dream it. Wish it. Do it.

时上The key to success is to focus on goals, not obstacles.管疾高The only way to do great work is to love what you do.病风The harder you work for something, the greater you’ll feel when you achieve it.

每天Push yourself, because no one else is going to do it for you.久坐Believe you can and you're halfway there.

小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.

时上Your limitation—it’s only your imagination.管疾高You don’t have to be great to start, but you have to start to be great.

病风The harder you work for something, the greater you’ll feel when you achieve it.每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关Great things never come from comfort zones.

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